When women face confrontation in the workplace, they tend to suppress their feelings, stew, and create more problems for themselves, That’s why women would benefit and gain greater respect at work if they learned to push back in real time, according to Joan Kuhl, a gender strategist and author of “Dig Your Heels In,” a how-to guide for women about standing up for change in the workplace
Know Your Value founder Mika Brzezinski recently interviewed Kuhl about why women struggle with speaking up in real time.
“I point the finger at bias,” said Kuhl. “I do think that society’s perception of how we’re supposed to behave, how we’re not supposed to behave — it’s there.”
Speaking up, however, is an important tool for gaining respect and power in the workplace.
“Knowing your value and being able to articulate who you are…It puts you in the position to influence,” said Kuhl. “…If you believe you have a role in a conflict or missed opportunity, that gives you the ability to strengthen your endurance to go back in there and do something about it. Not let it fester.”
However, women struggle internally to speak when the moment calls for it, said Kuhl.
“Impostor syndrome. People who are confident and high-achieving they still suffer from it, men or women,” Kuhl said. “But the consequences for women are worse.”
Women often feel silenced when men interrupt them, or if there is an aggressive person in a meeting, Kuhl said. Sometimes, a solution can come in the form of small gestures, like facial expressions.
“Here’s one of the things I struggled with,” Kuhl recalled. “When someone is talking in a meeting and I want them to shut up — the aggressor in the meeting — I [used to] nod and smile. That encourages them to keep talking. And I actually don’t agree with what they’re saying, so I’ve had to practice into the mirror being neutral, and that will halt someone in their sentence.”
So what do you do if you miss the moment to speak up? Kuhl said it’s never too late.









