Superstar gymnast Simone Biles showed women everywhere what real courage looks like.
In deciding to step away from Olympic competition, Biles set aside the crushing expectations of globally-hyped media attention and prioritized her own wellbeing. Hers was a radical feminist act that will have far reaching, consequential impact for years to come.
Biles was a hero to women and girls long before her decision in Tokyo. Obviously, her total dominance of the sport of gymnastics is one reason – she has redefined the meaning of girl power for millions and redefined excellence in the sport through innovation and astonishing physical power.
But there is also her leadership off the mat, in helping expose the sexual abuse perpetrated by USA Gymnastics doctor Larry Nassar and her fight to reform the sport and prioritize the health and wellness of gymnasts. She and her teammates not only helped to expose Nassar’s horrific abuses, something that took extraordinary courage, but they have also held USA gymnastics accountable, forever changing a sport that has a long, sad history of abusing and denigrating women and girls.
The culture of women’s gymnastics has been abusive for decades. The pressure on countless young girls to perform a physically punishing sport at extraordinarily high levels of competition as young children and pre-teens, the restrictive regimens that stunted the growth and sexual health of so many and the relentless push to win no matter what is a dark truth of the sport.
Many of the world’s most decorated gymnasts sacrificed their long-term health, physical and mental, for gold. Kerri Strug’s gymnastics career was ended at 18 when she was pushed by coach Bella Karoli to perform a vault on a broken ankle at the Olympics in 1996 in order to bring USA the gold. Her self-sacrifice is emblematic of the win-at-all-costs culture that Biles rejected in Tokyo. Not surprisingly, Strug tweeted her support for Biles not long after the news of her withdrawal became public.








