Earlier this month, I put on my best sweat suit and got ready to perform an author rite of passage: filming an “unboxing video” for social media to celebrate my book “Brave, Not Perfect” coming out in paperback. An “unboxing video” is exactly what it sounds like: a video of an author, opening a box of copies of their new book, and getting to see, touch and smell them for the first time. Easy enough.
So, there I was all ready to go, with my husband as videographer and my dog Stan by my side. Well, lo and behold, about 15 seconds into filming, my 5-year-old son walked into the frame, picked up a copy of the book, and threw it straight at the camera. Cut.
My first thought was, I need to reshoot. Afterall, I didn’t get a chance to tell everyone how I chose colors for the new cover, or where they could go to buy it. My publisher might be mad, or my family might seem out of control. In other words, it wasn’t perfect.
And then I remembered where I was. At home in New York, under mandate to quarantine by our governor because of the coronavirus pandemic. I decided one take was plenty, perfection be damned.
Of all the personality types struggling to adjust to our new way of life, no one is worse off than perfectionists “What about extroverts?” you may ask. They’re hurting, no doubt, but you can still find them on Zoom or Houseparty, hosting virtual murder mystery dinner parties and doing what they do best, minus the hugs.
It’s the perfectionists in my life who are having the hardest time letting go, trying to get straight A’s like they are competing in the Quarantine Awards. We’re devouring articles about how to be more productive, refining our banana bread recipe, homeschooling our kids while working full time and also trying to enrich our minds and tighten our bodies with all our extra “free time.”
And surprise, surprise: it’s not working. Because here is the truth. Perfectionism is unhelpful at the best of times. The relentless pursuit of perfection holds us back from taking risks because we are terrified to fail. It stops us from saying “no” to things, because we want to be perceived as kind and generous (and don’t want to be perceived as the “b word”). And it runs us ragged, laying awake at night ruminating over tiny mistakes.
If we are going to come out the other side of this crisis intact, ready to tackle a new normal, a constantly changing landscape, and even an economic recession, we’re going to need bravery, not perfection to succeed. To that end, here are three ways you can let go of perfection and build your bravery muscle… in quarantine.









