Tyra Banks has strutted down the world’s most iconic fashion runways and has appeared in front of millions of people as host of “America’s Next Top Model,” “America’s Got Talent” and even her own talk show. So, it’s surprising to many when they find out the supermodel-turned-businesswoman struggles with social anxiety.
“I don’t have social anxiety on a large scale. I can stand in the biggest soccer, football stadiums and talk. But when it comes to one-on-ones, intimate-like cocktail parties, walking around…I freeze,” Banks admitted at Forbes’ 30/50 Summit in Abu Dhabi on Monday.
Banks, 48, said she thinks her one-on-one social anxiety has stood in the way of accomplishing more, especially as she expands her ice cream brand Smize Cream. “…If you don’t get out, if you don’t network, if you don’t meet more people to get closer to your dream coming true, your success is slower,” she told the audience, which included generations of women from both Forbes’ “30 Under 30” list, which highlights the world’s most influential leaders and Forbes and Know Your Value’s “50 Over 50” list, which celebrates age defying leaders and entrepreneurs.
She added that it’s the “getting out of the house, picking up the phone, asking someone to mentor you — that’s how you get to your dream faster. And I’m trying to do that more.”
During the conversation with Moira Forbes, publisher of ForbesWomen, Banks — who took a step back from modeling at the height of career — also gave her best advice to women who are also considering changing or pivoting their job.









