Kids are game changers. They take away their parents’ complete autonomy. But does that mean that parents are really unhappier than their childless friends, as some studies suggest? All Joy, No Fun Author Jennifer Senior argues why that may not be the case, as she dissects the difference between the joy and happiness of parenthood.
How many kids do you have?
Jennifer Senior: I have a 6 year old son and two grown stepkids.
The title of your book, “All Joy, No Fun.” What’s the difference between joy and fun?
JS: Fun is a thin superficial emotion. Fun is eating a Snickers bar. It’s focused on the self. It’s immediate gratification.
Joy is something else. Joy is, and I am now quoting a psychologist named, George Vaillant. It’s outwardly focused. It’s a very thick emotion. It’s not a thin emotion. It means having a lot at stake and being deeply bonded and connected to something.
So that is more often the kind of feeling one associates with having children. How many times have you heard a parent say that they’re looking at their kid in the crib, and they are so overcome with love that they suddenly become scared that they’re going to lose their kid? Joy is almost a harder feeling to tolerate than sadness because embedded in it is this idea that you might lose this thing that you love so much.
What Vaillant said, which I’ve never forgotten, is that joy is grief inside out.
In your research, you found that couples with kids only spend about nine hours a week of alone time.
JS: Yeah, and that’s a decline. They used to spend twelve back in the 1970s…
What’s the impact on couples – and do their relationships improve once the kids leave the house?
JS: Yes, marriages improve once kids leave the house, but what happens is they tend to go back to where it was before the kid was born. It’s like it never happened. … I don’t know if it’s the loss of couple time per say. It can’t help. Certainly, there’s a decline in marital quality. With each successive kid, [studies would indicate] it gets worse, certainly after the second kid. There’s mixed data on what happens once you have the third.








